Or go the Home screen (via a single press of the Digital Crown, when viewing the time on your watch) and tap on the Activity app icon (coloured rings).When viewing the time on your watch face, tap on the Activity rings icon / complication.
The Move goal can also be changed at any other time: At the foot of the summary, a new Move goal may be suggested based on your previous performance, along with the option to adjust the goal.
On Monday of each week, the Activity app provides a Weekly Summary via the Notification Centre on your watch. Find the Sharing tab by swiping on your Apple Watch, or by pressing the Sharing icon at the bottom of your iPhone’s Activity app. Oh well, lesson learned.When you first set up the Activity app, Apple Watch suggests an initial daily Move goal (an active calories / kilojoules target), which reflects your personal information (age, gender, height and weight) and general activity level. Open the Activity app on your Apple Watch or iPhone. (And why didn't they add Apple Pay in there?). Contributing Writer, Macworld 8:00 pm PDT. I do give them credit for changing the wording under encrypted backups to include Health data, but I didn't hustle over to change my backup selections when I got my Watch. Pokmon Go all but explicitly encourages exercise, but it can also slow you down.
#Apple watch activity settings to lose weight full
So, if they changed the options to "do a partial backup" and "do a full backup (encrypted)", then we would be better informed about our selections. Only the encrypted backup to your computer is a "full" backup. (Not sure what someone at Apple considers my most important data - guess I'll have to go somewhere else and read something.)īackup to Computer states that it is a "full backup" of your iPhone. The data from this app feeds into the Health app on your iPhone, covering all sorts of activities, such as indoor and outdoor walks and runs, cycling, elliptical machines, rowing, hiking, and more. There are two main options - backup to iCloud, and backup to Computer.īackup to iCloud says it will backup "your most important data" to the cloud. This is the default app for tracking workouts, comes built-in with every Apple Watch, and exists solely on the watch. I submit that the best place to address this would be at the point of user interaction - the iPhone backup UI in iTunes. And RTFM certainly has a place, just not in the area of backup and restore. I admire Apple and use its products partly because it is the best at eliminating the need to "go read something somewhere else". RTFM - the safe harbor for lazy product people the world over :-) Tap Apple Health.' Tap Connect to Apple Health,' then tap 'Turn All Categories On' to sync.
Tap the gear icon in the top right corner. Tap the person icon in the top right corner. Is there any way to retrieve my activity history?Īh, yes, thank you. If you track activity with Apple Health or an Apple Watch: Open the WW app. Unfortunately, zero Activity history was maintained. Once I did that, it synched up with my iPhone and all my settings for my apple watch were back the way they were before, including my glance views and home screen/clock settings. I was asked to “restore” my apple watch and I selected YES. Once I did that, I paired the apple watch with my replacement phone. Then when opening the iPhone Apple Watch app, was instructed to RESET the apple watch from the Apple Watch settings app. I decided to restore my broken iPhone’s backup over the replacement iPhone which was a very recent backup. All my settings were defaulted and no activity history. I had at that point started from scratch on the Apple Watch as if I just opened it from the box. The app will even suggest a few goal options to help guide you. Then paired my Apple Watch with the replacement iPhone 6. After you hit Continue, you can set your Daily Move Goal (how many calories you aim to burn each day). Being proactive, I decided to unpair the apple watch from the broken phone before getting my replacement iPhone 6. Is there any way to retrieve my activity history?
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